Three Ways to Bring Mindfulness Into Therapy

Mindfulness is currently the fastest-developing area in mental health. Many therapists have come to regard cultivating moment-to-moment awareness as a curative mechanism that transcends diagnosis, addresses underlying causes of suffering, and serves as an active ingredient generally in most effective psychotherapies. The clinical value of mindfulness interventions has been demonstrated Continue Reading

HOA Board Should Seek Expert Advice Hiring Attorney

Employing the right attorney to stand for your Community Association can be an important decision. Will the law company and attorney you are interviewing focus on Community Association Rules? How long have they been positively representing community organizations? How long have they experienced business? Are they intimately acquainted with the Continue Reading